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Kihon preparazione al passaggio di cintura.

KYU 9 - Bianca/Gialla

C:\Documents and Settings\claudio.d\Desktop\Ronin Sito\security area\belt-white-yellow-small.gif
Error File Open Error

# Gedan Barai
# Gedan Barai - movement
# Age Uke
# Age Uke - movement
# Soto Uke
# Ude Uke
# Ude Uke - movement
# Kata Tai Kiouku Shodan

KYU 8 - Gialla

C:\Documents and Settings\claudio.d\Desktop\Ronin Sito\security area\belt-yellow.gif
Error File Open Error

# Age Uke Gyaku Tsuki
# Ude Uke Gyaku Tsuki
# Mae Geri Gyaku Tsuki
# Mae Geri Gyaku Tsuki (side view)
# Gedan Barai Gyaku Tsuki

******************************
# Kihon Nidan
# Kihon Shuto Uke
# Heian Shodan
# Heian godan bunkai omote (kumite)
# Sanbon Kumite

KYU 7 - Gialla/Arancione

C:\Documents and Settings\claudio.d\Desktop\Ronin Sito\security area\belt-yellow-orange.gif
Error File Open Error

# Heian Shodan
# Heian Nidan
# Heian nidan bunkai omote (kumite)

KYU 6 - Arancione

C:\Documents and Settings\claudio.d\Desktop\Ronin Sito\security area\belt-orange.gif
Error File Open Error

# Heian sandan
# Heian sandan bunkai

KYU 5 - Verde

C:\Documents and Settings\claudio.d\Desktop\Ronin Sito\security area\belt-green.gif
Error File Open Error

# Heian Yondan
# Heian yondan (side)
# Heian yondan bunkai omote
# Heian yondan bunkai

KYU 4 - Blu

C:\Documents and Settings\claudio.d\Desktop\Ronin Sito\security area\belt-blue.gif
Error File Open Error

# Mai Geri
# Gyaku Tsuki
# Gedan Barai
# Uraken
# Gyaku Tsuki
# Yoko Geri
# Uraken
# Gyaku Tsuki Chudan
******************
Kata Jion, Kankudai

KYU 3,2 - Marrone

C:\Documents and Settings\claudio.d\Desktop\Ronin Sito\security area\belt-brown.gif
Error File Open Error

# Basai dai
# Basai dai_1
# Basai dai bunkai omote (kumite)
# Basai dai omote (kumite)

1° DAN - Nera