KYU 9 – Bianca/Gialla
# Gedan Barai
# Gedan Barai – movement
# Age Uke
# Age Uke – movement
# Soto Uke
# Ude Uke
# Ude Uke – movement
# Kata Tai Kiouku Shodan
KYU 8 – Gialla
# Age Uke Gyaku Tsuki
# Ude Uke Gyaku Tsuki
# Mae Geri Gyaku Tsuki
# Mae Geri Gyaku Tsuki (side view)
# Gedan Barai Gyaku Tsuki
******************************
# Kihon Nidan
# Kihon Shuto Uke
# Heian Shodan
# Heian godan bunkai omote (kumite)
# Sanbon Kumite
KYU 7 – Gialla/Arancione
# Heian Shodan
# Heian Nidan
# Heian nidan bunkai omote (kumite)
KYU 6 – Arancione
KYU 5 – Verde
# Heian Yondan
# Heian yondan (side)
# Heian yondan bunkai omote
KYU 3,2 – Marrone
# Basai dai
# Basai dai_1
# Basai dai bunkai omote (kumite)
# Basai dai omote (kumite)
1° DAN – Nera
KYU 4 – Blu
# Mai Geri
# Gyaku Tsuki
# Gedan Barai
# Uraken
# Gyaku Tsuki
# Yoko Geri
# Uraken
# Gyaku Tsuki Chudan
******************
Kata Jion, Kankudai